guides every session measures every strike grows with every level

SEE THE RESULT AS YOU TRAIN.

  • Built-in sensors measure your performance in real time, data appears on the screen giving you immediate feedback and another reason to push through
  • Built-in ISS Sensors measure your performance. See key results in real time and use them to stay engaged throughout the workout.

One Station. One App. One Ecosystem.

The KO COACH app is the control center for the ITS station. It connects every part of the experience — from choosing and building workouts to competition, performance analysis and progress over time.

KO COACH Training Library

01.TRAINING LIBRARY

Start with a punch tutorial or choose a workout from the library.

KO COACH Training Creator

02.TRAINING CREATOR

Design every round. Set combinations, rounds, work and rest times if you want your workout to be personalized.

KO COACH Challenges

03.CHALLENGES

Take on challenges built around reaction, power and performance. Beat your own result, compete with others and give every session a new target.

KO COACH Progress Overview

04.PROGRESS OVERVIEW

See your performance, compare results and track progress over time.

KO COACH Share Workouts

05.SHARE

Share workouts with your clients, athletes or friends.

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